Just bought a bottle of 1200mg. and I was just wondering if they worked and if so what were your results?

so im going to become vegan, im already a vegetarian so i’ve been slowly giving up animal products & please don’t lecture me about eating animals b/c it is my own choice k…so this is what im planning to eat is it alright?
so BK : 2 slices whole grain toast w/ 1 tbsp. almond butter & 1/2 cup strawberries & 1/2 cup blueberries
Snack : ? i don’t know lol
Lunch : 1 whole grain wrap, 1 cup kidney beans, 1 cup vegetables, 1/4 cup soya cheese
Snack: 1 cup fruit
Dinner: 2 cups vegetables & 1/2 cup of beans or soy protein or 1 veggie burger

i going for my morning run … but dunno wat must i eat for energy … tip .>>?

If feel sorry for her because she is younger than me but so obese, plus she has no teeth at all and has hepatitis C. I bring her gifts like food and clothes and paid for her hotel room for he wedding when she married a man in need of a green card.

She is poor and needy, and I am somewhat well off because I worked hard when I was younger.
I find this comment about my breast which she’s repeated several times now both aggravating and derogatory. Even insulting. I never let on I was offended.
Shes about 49 and I’m 57/. Do you think she is trying to make me feel bad, self conscious and freakish or am I being too sensitive?
Would you disappear from her life if you were me or would you continue to show her kindness and help her out in spite of this rude way of referring to a part of myself I felt fine about except since her comments.
Shes on welfare and foodstamps and has a bad relationship with her only daughter who was a high school drop out while I have money I saved up from working for years so I could retire and I have a son who just graduated from college. I didn’t tell her he graduated because I didn’t want to make her feel badly.

I’m thinking of dropping her and not visiting her anymore next time goes to the hospital (paid for by the government) and not answering her calls anymore. Am I being too sensitive? I feel she is is jealous and she also maintains a friendship with a woman who broke into my house while I was with my dying father, and stole everything I owned plus my car. She calls me up to tell me how they got together. And I don’t want to hear about her because that person even killed my dogs I really loved.

If you were me would you ignore her calls and cut off this friendship inwhich I do all the giving and she does all the taking? I used to loan her money, like 20$ at a time then never asked for it back but then she mentions how she gave money to this woman who stole from me and killed my dogs when I was away. And never has offered to pay back what she ‘borrowed’ yet can afford to give money to some one who hurt me badly then brag to me about it.
Am I wrong to be thinking of cutting Rosy out of my life?
I was joking, but she really does look more pregnant than nine months, due to her hernia operation.
I’ve gotten wonderful feedback, supportive and painfully honest. Its really hard to choose a best answer as even the harshest answer was insigntful.
I thank you all and please don’t feel badly if I can’t choose your answer when it is just as good as the one I am forced to choose.

Specific ideas would be helpful! thanks!

Bowel problems are nature’s warning for serious health problems. The colon is the route to expel toxins. When it does not work effectively, toxins accumulate which influence clout unequal health disorders. When all the food that we consume does not get excreted, the remnants of it enact to the walls of the colon and gradually pass into toxic. If these wastes are not expelled, they can enter our blood glint and cause a accumulation of health problems like constipation, fatigue, arthritis, stress, abdominal pain, premature aging, obesity, acne, and colitis, which are all caused by a begrime colon. If forsaken untreated, the exacting can become as shaky as colon cancer. Bowel movements are the basis of your health. If you don’t opine at least 1 bowel movement per day, you are contemporaneous walking your way toward disease.

SYMPTOMS
Symptoms of this condition can include demented confusion, depression, irritability, fatigue, gastrointestinal irregularities, again even allergic reactions related as hives, sneezing, and coughing. Many intuitionalists and researches believe that this toxicity can eventually lead to more serious disorders.
Retained debris in the colon leads to the absorption of toxins, resulting in systemic intoxication (poisoning). Colon cleansing obligation rid the colon of debris, and help deter and treat a contrariety of health problems. The colon extracts moisture from digested bread before it is excreted during a trip to the bathroom. One of the most common reasons for a colon cleanse is to rectify functionality, as perfectly as smooth the symptoms or prevent constipation.

HERBAL TREATMENT
Herbal ayurveda remedies made from organically cultivated herbs without any side effect are very effective in colon cleansing.

HOME REMEDIES
* Aloe vera, calendula, further peppermint sustain to excite the acid/alkaline balance of the colon and promote healing.
* Burdock, Echinacea, horsetail, again licorice have detoxifying properties. Licorice and supports the organs.
* Barberry, butternut bark, cascara sagrada (a usual aperient made from the bark of rhamnus purshiana), flaxseed, red raspberry, rhubarb, besides senna can be used to like the colon and passing waste.
* situation aloe leaf, fennel, garlic, ginger again cayenne pepper penetrating and consume this to kill harmful bacteria growing inside the colon and to dissuade gas formation.
Use a wheat grass, additional lemon juice, garlic, or coffee enema. If the bowel problems or related symptoms are chronic, repeat.
* Spinach contains organic nutrients that are known to cleanse and renew steady the intensely severely constipated intestinal tracts. It charge be used bleak in salads or about 100 ml of its juice added to an carved figure unit of water can equal moved twice a day to cleanse the colon.
* An ballsy road of cleansing colon is drinking two glasses of baking water with two pinches of salt greater to heartfelt every morning on an empty innards.
Boneset, elecampane, fenugreek, lobelia, also yarrow loosen besides polished mucus from the intestines.
* Burdock root, milk thistle, and torrid gravy train filter the sanguine also support the liver.

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(not raw meat)* if that was you idea .. I mean raw as in uncooked fruit, veg and nuts..

I have to wake up at 5:30 a.m. for school and i have home work and my classes can go to 8:30 p.m some nights its very tiring and I was wondering if there is anything health wise to keep me feeling good?(I’m 11 going on 12)

Most will just eat raw vegetables, but I wondered if there were others who incorporated meat in their diet.

he hasnt eaten the last 2 days, but he runs around and is full of energy, but the not eating isnt normal for him. He usually he eats A LOT and even wants more when he finishes his food.. idk how old he is, but we’ve had him for a while so i know its not because he’s getting used to a new environment
we took him to the vet and found out it was something to do with his teeth, they were too long to grab food with.. so now they trimmed them down and hes fine haha.. so im gonna put this question to a vote since no one gave me that answer

I honestly have no idea what i should be brgining for lunch but i need to keep my energy levels high and keep up my strength.

Im a vegetarian. I dont eat eggs.

breakfast – organic oatmeal, 1sm banana, 1tsp. natural peanut butter, 1sl whole-wheat bread, 1cp skim milk

snack – 10 whole wheat crackers, 1oz fat free cheese

lunch – veggie burger, salad

snack – apple, 1cp skim milk

dinner – 1cp low sodium chicken noodle soup, 1sl bread, mixed greens

snack- 1slice honeydew melon, 4oz lowfat cottage cheese

I was wondering what would be a good diet, im about 5ft 4′ and weight around I think… 120-125 pounds… what is a good healthy diet of food to make me stay in good shape and get some of that belly fat off, im also a vegetarian and maybe a few good excises to do also .. Thanks!

1.Who’s your favorite musician?
2.Actress?
3.Actor?
4.Color?
5.Website?
6.Band?
7.Album
8.Peice of makeup?
9.Drink?
10.Food
11.Peice of jewelry?
12.Baby girl name?
13.Baby boy name?
14.Coke or pepsi?
15.Green Day or the Jonas Brothers?
16.Hot Topic or Hollister?
17.Girl or boy?
18.Water park or amusement park?
19.Truth or dare?
20.Goth or prep?
21.Like this or not?

does anybody else do a home-prepared dog food diet? I’ve been reading up on what is actually in commercial dog food, and its really gross and unhealthy. I have been reading into home-prepared dog food diets, and i was wondering if anybody else does that? and NO, i do NOT mean a raw food diet.
if you do prepare your dogs food at home, what recipes do you use? etc.

I have a soccer game 1 hour after school Monday. I cannot go home or bring the food with me so the alternative is fast food.There is a MC Donald’s right by my school. What should I eat for energy??? There was this magazine my coach gave me and it told me what i should eat-but i lost it and can not find it. Thanks so much. please site your source or how you know that what you suggest will work for me. If it helps, i am a female and a high school freshman.

I’m going on a raw food diet and my mom went to the store and bought some questionable foods…

-Multigrain Flax Crackers
-Roasted sunflower seeds
-Granola (it says organic cereal)

And are things that say "organic" considered appropriate for a raw food diet?
thanks!

I have been eating healthily for a little over 2 months now and have lost a whole lotta weight. I’ve tried to cut carbs out of my diet as much as I can because they’re so full of calories, and today I heard someone briefly mention that without carbs, you will be really tired. And for the past few weeks I have been really tired.

So is this true??

Thanks :)

Well we have to play 5 teams on the league today alone from 8:30 am to 7:30 pm and i have to idea what to pack for a lunch or what to eat for breakfast to not slow my and and to keep me energized. Please help, if this helps I had a huge bowl of Chicken Rovolie w/ Alfrado sauce last night. mmmmmmmm

I am currently finishing up my last semester of school in my hometown and anticipate moving out as early as the beginning of summer to continue somewhere else downstate. My parents can’t afford to support me much beyond some tuition help, but, living here has allowed me the luxury of eating healthier, if more expensive, foods. I run to stay in shape, and living at home saves me some money that I spend on supplements like protein powder – which, at for a ~1-2 month supply, can become a significant cost, besides the healthy food itself.
I worry that I may start to get out of shape, which is something that right now I take a lot of pride in being able to do – what are some good ways for me to be able to stay in shape when I move…provided that I will be on a much smaller budget for food, as well as being able to set time aside to exercise?

Breakfast-
instant hot cereal
banana
1% milk

Lunch-
lean turkey and cheese sandwich on whole wheat bread
apple/ or veggie
small bag of chips
water

snack-
yogurt and nuts

Dinner-
salad w/ chicken breast
fruit
water

Dessert – (Occasionally): 2 scoops lowfat ice cream

What are autotrophs?
-organisms that eat only plants
-organisms that eat plants and meat
-organisms that can take solar energy and convert it into chemical energy
-organisms that obtain from eating energy compounds from other organisms

What phooton has the greatest amount of energy?
-the ones with the thinnest wavelength
-the ones with the shortest wavelength
-the ones witht the longest wavelength
-the ones with the thickest wavelength

What is a unit of light energy?
-a wavelength
-a photon
-a gamma ray
-a nanometer

how many atp and nadph does it take to build one glucose molecule?
-18 atp 12 nadph
-14 atp 12 nadph
18 atp 10 nadph
14 atp 10 nadph

what is the process where and organism takes solar energy and converts it into chemical energy?
-photosynthesis
-digestion
-active transport
-diffusion

What is the Calvin Cycle
-a series of light independent reactions
-another name for the production of chloroplasts
-a series of light dependent reactions
-light dependent and light independent reactions

What statement is not true about chloroplast?
-the liquid in the thylakoids is called lumen which is where the ocygen is created
-inside the choroplasts there are sacks called thylakoids
-photosynthesis takes place outside of it
-this is what makes the plant green

Thanks!!

I’m not looking for a fad diet, just a new way of eating. I like the idea of taking out "processed" foods from your diet. Unfortunately, I have pretty low iron levels and my boyfriend is Very much a meat eater, so I can’t go vegetarian.

Is going ALL organic the only thing I can do? … it’s pretty expensive haha

I kept walking, but I was so exhausted. I used the money in my father’s wallet to buy food and something to drink. I had no clue where I was, I had to be close to grandma’s house by now, but all I had to go on was an envelope with an address on it.
I was too tired to go any farther, so I sat down on the side of the road and tried to get a little rest. Right as I was drifting off into sleep, bright lights made me open my eyes. An old, beat-up truck slowed and the window rolled down.
“Do you need a ride?” A husky voice asked. I knew it was not a good idea to get in the car, but I was just going to get lost if I kept walking. “Yeah, thanks.” I said as I opened the passenger door.
“So, where are you going?” he said as the car started. “Uh,” I reached in my pocket to find the envelope, “265 Edgewood Lane in Green County.”
“Great! That’s where I was heading anyway. I’m Landon by the way.” He was actually really cute. Landon had brown, shaggy hair falling into his eyes, bright green eyes, and a very white boyish smile. “I’m Lillian. Thanks for picking me up, but do you think you could just wake me up when we get there?” He started laughing and just nodded his head.
I laid my head against the window and finally fell asleep.
______________________________________…
“Lillian? Good morning, how are you feeling?” he asked. “Uh, fine. Where are we?” I said, still groggy from sleeping.
“Well, we’re almost there. Do you want to get breakfast or something? My treat.” He looked over and flashed me a big smile.
“Oh, you’ve already done so much, it’s fine.” I said as I yawned.
“Really, not even a coffee? You seem really tired.” “Yeah, I’m sure. How long ‘til you think we’re there?” He laughed a little, “Let’s see, about 30 seconds.”
We started driving down a long twisted driveway. In the distance you could see a small cabin with smoke coming out of the chimney. “Why haven’t I seen you before? I work for the woman that lives here.”
“Oh, I’m just visiting, my grandmother lives here.” He shot another smile at me before he stopped the car. “Hopefully you stay for a while.” He said as he got out of the truck. “Well, there you go. Home sweet home.” He opened my door and grabbed my bag of clothes.
We started walking towards the house. “Thanks so much again. You really helped me back there.”
“Honestly, I’m happy I found you on the side of the road.” He laughed then knocked on the door. “It was no trouble though.”
The door opened and a frail old woman appeared. “Landon! I just made breakfast, would you like to join me?” She asked in a shaky voice. “I can’t, I’m already late for school. I just came to drop off Lillian.” The woman turned and saw me for the first time. Landon turned towards me. “So, I’ll see you later. Bye Mrs. Asher.” He said with a wave towards my grandmother. He turned and walked down the driveway.
"Now, who are you, sweetheart?" I turned and saw my grandmother staring at me.

Please be harsh.
If you like it or want it to make more sense, here is parts one and two. Thanks!
Part 1- http://answers.yahoo.com/question/index;…

Part 2- http://answers.yahoo.com/question/index;…