I have been doing this for 3 days so far and I kind of just want to make sure all of this is really healthy for me. For breakfast I have a shake. These are all of the things I put into the shake and their websites.
-Nutiva Organic Amazon Acai Hemp Protein Shake: http://nutivahempshake.com/amazon.htm

-Nutiva Coconut Oil: http://nutiva.com/products/10_coconut.php

-NOW Psyllium Husk Powder:

http://nowfoods.com/Products/ProductsbyCategory/Category/074386.htm?cat=

-Bragg Apple Cider Vinegar: http://bragg.com/products/acv.html

-Sambazon Acai Power Scoop Powder: http://www.sambazon.com/nutrition/powerScoop.jpg

-V8 Fusion Acai Mixed Berry Juice

After I drink the shake, I take these..

-Botanic Choice’s Mega Multi Vitamin: http://www.botanicchoice.com/Vitamins-Multivitamins/Mega-Multi-Vitamin-30-softgels.axd

-Botanic Choice’s Goji Extract: http://www.botanicchoice.com/Natural-Energy-Boosters/Goji-Extract-30-capsules.axd

-Botanic Choice’s Vegetable & Fruit: http://www.botanicchoice.com/Green-Food-Supplements/Vegetable-Fruit-60-Tablets.axd

-Botanic Choice’s Super EPA: http://www.botanicchoice.com/Joint-Care/Super-EPA-Fish-Oil-90-Softgels.axd

Are all of these things ok for me? Please give me honest answers. Thank you so much.

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