Can someone give me a list of what I need to buy to go on the 21 pounds and 21 days diet detox? I’m looking for items I can buy at my local heath food store or grocery store.

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I saw on IVillage that there is a one-day detox diet, I dont want to go and buy the book, so i was wondering if someone could tell me what you eat/drink for the diet

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I would like to start a detox diet to get all the yuckies out of my body, but I don’t want to do anything really drastic all at once. I currently eat about 50 percent organic. I would like to do two phases of my detox.

Phase I – increased water intake, increased consumption of antioxidants and 100 percent organic food, if possible.
Phase II – the above plus detox baths.

I am by no means a health expert. If anyone out there knows about this, does my plan sound good? If not, how should I change it? If it does sound good, how long should I do each phase? Any other suggestions?

Thanks!

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I would like exact instructions for a detox diet that helps you lose weight fast please. Thanks:-D

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I am looking to do a detox diet plan. I was hoping someone has done it and or knows what kinds of liquids to consume. Any help would be great.

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I am 5′8" 135 lbs, and I haven’t been taking care of my body lately. I would really like to clean out my system to help with my skin, digestive tract, and stamina, but I fear losing weight if I cut out such things as carbonated beverages that provide a good portion of my caloric intake. Are there any detox diets that can be followed without weight loss and healthy food substitutes that will sustain weight?

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I just finished the first round of Orovo Detox, and am supposed to wait a week before I finish the bottle. Why do you have to wait a week in between? Is this normal for detox diets? I lost 5 lbs the first week, should I expect to keep that weight off? Do you lose as much weight the second round as the first?

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The Lemon Detox Diet requires grade B maple syrup. Unfortunately its virtually impossible to get it where I’m from. Are there any other ingredients I can use to substitute it?

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I am completely out of shape and unhealthy, and recently I heard Detox Diets can help.
However, I have looked for a good one and a good workout schedule, but have found none. Can anyone help?

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today is the first day on the lemon detox diet and I’m wondering if I am able to drink coffee. I have not read anything that says either way.

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I want to lose some weight and i heard detox diets are a good start to kick off. I just need maybe like a laid out plan of the first week and go from there.

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I just started College a month ago and also started the birth control pill about that time and have put on a couple of pounds. Nothing to worry about but I don’t want those 2 pounds to turn into 20. I’ve heard negative and positive things about detox diets. I’m just curious what your opinion is on it.

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I am looking for a short-term detox diet or modified juice fast that will be safe for me, as I suffer from low blood sugar.
If anyone has had any experience and can recommend a good simple plan, I would greatly appreciate it!
Just to clarify, I am not interested in losing weight necessarily, but instead want to clear my body of excess toxins, build-up, etc, giving my digestive system a break and a clean start.

im 17. for the last couple of days i have been getting these waves of sharp pain in my chest and throughout my abdominal area. they happen a few times a day and last for several minutes. i think i need to detox or something. what would a detox diet consist of? how long should i do one?

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i want to do a detox diet soon to clean out my body system. if i do this diet for four days would i lose weight? and how much?

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After you are done with the Lemon Detox Diet, what do you do? When I look online they say that you can gain the weight you lose back really fast. How can I prevent that from happening?

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I’m looking for a detox diet that will clean out all the junk in my system from eating meat. I don’t want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own.
Any suggestions?
Skaytie: That’s the type of junk I’m talking about and why I’m becoming a vegetarian again.

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Anyone who had done a detox diet, tell me about it. Did you notice changes?

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Im trying to loose 30lbs in 40 days. can this be done with the detox diet?

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My cousin who is a personal trainer suggested that i do this "Detox Diet" prior to starting workout sessions with him. He says that i need to eat Tomato Soup for four days, so that my body will be cleansed and i will lose some weight prior to working out with him. How valid is this? Does anyone have any opinions?

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I am doing a detox diet that consists of limiting some foods, lemon water, detoxifying tea once daily and a colon detox pill each day. How long should I do this diet?

This is my first time to do a detox diet and I have been doing it for three days so far. I'm used to eating pretty healthy and organic, so my only side effects have been a little bit of an acne outbreak and my breath is a little more foul in the mornings than it usually is.

Also, what should I do after I have cleansed the colon? Is it okay to start doing the detox baths at that point or should I take a rest?

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Would anyone recommend or comment on a cleansing/detox diet they've done.

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Basically, I want to do the lemonade diet – I think. I have a vague idea of what it involves but I'm unsure about how to make the lemonade. Also can I eat any other foods while I'm on the detox and if so, what are they?
P.S. I appreciate all the comments warning me about how bad fad diets are. But I'm not doing it for weightloss, I'm thin. I've heard that flushing toxins out of your system has other benefits.

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I'm wanting to do the lemon detox diet but i just want to make sure it's safe and just wondering if you've done it before how much weight did u lose?

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I've found several detox diets, ranging from a week to three months, and from all fruits and vegtables, to only certain ones and salt water. I was wondering if anyone has been on a detox diet before, which kind it was, and how it made you feel. Feedback? Suggestions?

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