detox diet?
ok I am planning on going on a detox diet for 3 days, instead of drinking junices and vegetable, I do plan to eat them. I plan to eat fruits salad and vegetable salad, drink soup, water and fruit juices for three days. I know I need to detox becasue I have dark circles, pimples, stomach gas, and bad breath. do u think after going through this diet, this problems i have would be eliminated?
Tagged with: bad breath • dark circles • Detox Diet • fruit juices • fruits • pimples • stomach gas • vegetable salad
Filed under: Raw Food Detoxification
Like this post? Subscribe to my RSS feed and get loads more!
I just finished doing a detox which sounds similar. I only ate fresh fruit and vegetables, beans and legumes and drank heaps of water and green tea. I didn't take all the pills and potions that you get from the health food shop but just ate really good food. I did it for 6 days and felt absolutely fantastic afterwards with heaps of energy. You need to make sure that after doing detox that you do start to eat a wider variety of healthy foods such as fish, chicken, lean red meat and dairy products again. I have managed to keep off the caffeine and alcohol and reduced the amount of red meat I eat and replaced it with fish (although I still do eat red meat a couple of times per week). Not sure if all your problems will be eliminated but it certainly can't hurt and you will feel fantastic…good luck!!!