http://rawfoodistguide.com/detox-diet.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 07 Oct 2011 00:00:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://rawfoodistguide.com/detox-diet.htm/comment-page-1#comment-79 Topsy Sat, 13 Jun 2009 02:37:24 +0000 http://rawfoodistguide.com/detox-diet.htm#comment-79 I just finished doing a detox which sounds similar. I only ate fresh fruit and vegetables, beans and legumes and drank heaps of water and green tea. I didn't take all the pills and potions that you get from the health food shop but just ate really good food. I did it for 6 days and felt absolutely fantastic afterwards with heaps of energy. You need to make sure that after doing detox that you do start to eat a wider variety of healthy foods such as fish, chicken, lean red meat and dairy products again. I have managed to keep off the caffeine and alcohol and reduced the amount of red meat I eat and replaced it with fish (although I still do eat red meat a couple of times per week). Not sure if all your problems will be eliminated but it certainly can't hurt and you will feel fantastic...good luck!!! I just finished doing a detox which sounds similar. I only ate fresh fruit and vegetables, beans and legumes and drank heaps of water and green tea. I didn't take all the pills and potions that you get from the health food shop but just ate really good food. I did it for 6 days and felt absolutely fantastic afterwards with heaps of energy. You need to make sure that after doing detox that you do start to eat a wider variety of healthy foods such as fish, chicken, lean red meat and dairy products again. I have managed to keep off the caffeine and alcohol and reduced the amount of red meat I eat and replaced it with fish (although I still do eat red meat a couple of times per week). Not sure if all your problems will be eliminated but it certainly can't hurt and you will feel fantastic…good luck!!!

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