How can i start the raw food diet?recipes?vitamin suplements?

ok so how do i start it? i need recipes and nutritional infor like i know you cant just eat fruits and vegetables but you also eat something else for protein or vitamins or something? show me what to do so i can start it. highest points for one person!!!
did you read my question? you still didnt answer anything i asked!!!!!!!!!!!!

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One Comment

rafael c says:

November 21, 2009 at 9:52 pm

just don’t eat only when your really hungry or if it’s neccessary don’t go to the store and buy chips don’t think of it as a diet too.think of it as a life style choice.

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How can i start the raw food diet?recipes?vitamin suplements?

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