How do I warm up food on the RAW FOOD diet?
can i use a microwave? what do u guys do?
Tagged with: microwave
Filed under: Raw Food Diet
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Oh my, don’t use a microwave! The point is to eat living food and a microwave will kill it dead.
Some blenders get warm and are good for making raw soups. If you have a dehydrator with an adjustable thermostat, you can warm foods that way. You can use your oven too, but you have to keep a very close eye on it to make sure your food does not reach whatever temperature you’re trying to avoid (I try to not go above 100 degrees F just to be safe, but I believe the highest temp allowed is 115F).
You can also use the power of the sun! This also requires lots of supervision because sun-warmed food can get very hot, and if you put your food outside you could get critters in it.
a dehydrator
http://www.rawfoodtalk.com
thats not the best diet.
try a calorie diet if you’re looking to lose alot of weight
dont do it its raw
I’m trying to transition to a raw food diet myself. No, I don’t use a microwave (except to store stuff in LOL). I have a dehydrator, works wonders. Also I use the heat of the sun to make sun tea and what not.
Hey raw food dieter, eeat some uncooked eggplant…
just go vega. raw thing is expensive and dumb.