Comments on: How much can I lose on a Raw Food Diet ? http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 07 Oct 2011 00:00:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jasmine http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm/comment-page-1#comment-354 Jasmine Tue, 21 Jul 2009 17:23:19 +0000 http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm#comment-354 HI! OK 1st of all U do not eat RAW MEAT on this diet, the person that wrote that obviously doesn't know what there talking about! Anyway, I was going to do the raw food diet this summer & i really did my research for about 2 months. What I suggest to you is to maybe buy some books on amazon (they have a bunch of great books there & a lot for beginners) online (there cheap like 3, 4$) & read up about it. And what really helped me was YOUTUBE. Just type in "LovingRaw" in the search engine and a guy names Philip will come up, very sweet guy and he lost over, i beleive it was 130lbs in a year on RAW FOOD DIET. Ask him some questions he will defintely help you. There was also this other man that lost 100lbs in 6 months by going raw. So to answer your question, yes I believe it does work & there are so many recipes that you will never get bored! & there easy! I personally ended up not doing & did this other diet. But i was actually thinking about trying it out again. Well GOOD LUCK!!! & defintely search Loving Raw on you tube!!! HI! OK 1st of all U do not eat RAW MEAT on this diet, the person that wrote that obviously doesn’t know what there talking about! Anyway, I was going to do the raw food diet this summer & i really did my research for about 2 months. What I suggest to you is to maybe buy some books on amazon (they have a bunch of great books there & a lot for beginners) online (there cheap like 3, 4$) & read up about it. And what really helped me was YOUTUBE. Just type in "LovingRaw" in the search engine and a guy names Philip will come up, very sweet guy and he lost over, i beleive it was 130lbs in a year on RAW FOOD DIET. Ask him some questions he will defintely help you. There was also this other man that lost 100lbs in 6 months by going raw. So to answer your question, yes I believe it does work & there are so many recipes that you will never get bored! & there easy! I personally ended up not doing & did this other diet. But i was actually thinking about trying it out again. Well GOOD LUCK!!! & defintely search Loving Raw on you tube!!!

]]> By: lydia_mayes http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm/comment-page-1#comment-355 lydia_mayes Tue, 21 Jul 2009 17:23:19 +0000 http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm#comment-355 fad diets dont work eat healthy and exercise! fad diets dont work

eat healthy and exercise!

]]> By: MeltandFlow http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm/comment-page-1#comment-356 MeltandFlow Tue, 21 Jul 2009 17:23:19 +0000 http://rawfoodistguide.com/how-much-can-i-lose-on-a-raw-food-diet.htm#comment-356 This sounds like a good idea. I would have no clue how much you'd lose, it really depends on how your body personally works. But honestly the best way to lose weight would have to use a combination of a good healthy diet and to excersize. I know it sounds cliche`, but find something you love doing so that you don't concentrate on how hard the work is. For me: spazmodically running around in public places really hard works ... oh and dancing to dance music :p This sounds like a good idea. I would have no clue how much you’d lose, it really depends on how your body personally works. But honestly the best way to lose weight would have to use a combination of a good healthy diet and to excersize. I know it sounds cliche`, but find something you love doing so that you don’t concentrate on how hard the work is. For me: spazmodically running around in public places really hard works … oh and dancing to dance music :p

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