Comments on: I just started a raw food diet; how long does the ‘detox’ period last? http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 07 Oct 2011 00:00:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: victory http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm/comment-page-1#comment-934 victory Sat, 24 Oct 2009 10:02:20 +0000 http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm#comment-934 LMAO!! Detox, indeed. No, what you are experiencing is low energy due to the sudden drop in calories, as well as discomfort from sudenly overloading your body with a high-fiber diet that is going to cause cramps, bloating and (most of all!) gas. It will last until you adjust the diet...of course. Or, you could try Bean-O (it helps). LMAO!! Detox, indeed.

No, what you are experiencing is low energy due to the sudden drop in calories, as well as discomfort from sudenly overloading your body with a high-fiber diet that is going to cause cramps, bloating and (most of all!) gas.

It will last until you adjust the diet…of course. Or, you could try Bean-O (it helps).

]]> By: jetgirly http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm/comment-page-1#comment-935 jetgirly Sat, 24 Oct 2009 10:02:20 +0000 http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm#comment-935 The energy drop and fatigue are caused by getting insufficient nutrients and calories. Typically, the side effects of a detox include headaches (from sugar withdrawl) and/or nausea (from a sudden increase in chlorophyll (from leafy green veggies). You are experiencing symptoms of malnutrition! The energy drop and fatigue are caused by getting insufficient nutrients and calories. Typically, the side effects of a detox include headaches (from sugar withdrawl) and/or nausea (from a sudden increase in chlorophyll (from leafy green veggies). You are experiencing symptoms of malnutrition!

]]> By: Mr T http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm/comment-page-1#comment-936 Mr T Sat, 24 Oct 2009 10:02:20 +0000 http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm#comment-936 im with jetgirly. Your body is going into shock from lack of carbohydrates and vitamins and minerals (which are more easily assimilated in cooked foods and meat) The high fibre content will give you gas and make you lethargic after meals because it placed too much work on your digestive system. You are effectively fasting. I believe your diet is unhealthy and extreme and will lead to numerous health problems. But it's your body. Try making fresh juices or shakes (blended fruit with ice only) to keep your blood sugar levels up. im with jetgirly.

Your body is going into shock from lack of carbohydrates and vitamins and minerals (which are more easily assimilated in cooked foods and meat)
The high fibre content will give you gas and make you lethargic after meals because it placed too much work on your digestive system. You are effectively fasting.

I believe your diet is unhealthy and extreme and will lead to numerous health problems. But it’s your body.
Try making fresh juices or shakes (blended fruit with ice only) to keep your blood sugar levels up.

]]> By: Celtic Tejas http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm/comment-page-1#comment-937 Celtic Tejas Sat, 24 Oct 2009 10:02:20 +0000 http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm#comment-937 http://www.hacres.com/home/home.asp It can last a week or 2. It too depends on how toxic you were starting it. Consider some cooked foods to slow it down if it becomes too much. http://www.hacres.com/home/home.asp

It can last a week or 2. It too depends on how toxic you were starting it. Consider some cooked foods to slow it down if it becomes too much.

]]> By: Pedro R http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm/comment-page-1#comment-933 Pedro R Sat, 24 Oct 2009 10:02:20 +0000 http://rawfoodistguide.com/i-just-started-a-raw-food-diet-how-long-does-the-detox-period-last.htm#comment-933 well normally it takes about a week until the body get ready of the bad stuff, normally you have to take juices, vegies, natural food, no fried, home style food is the best, also until you body digest system starts working normally, you have to drink lots of water, flush the system. You start to feel the difference, and also depends on your system and how well you stick to the diet. I hope may help you well normally it takes about a week until the body get ready of the bad stuff, normally you have to take juices, vegies, natural food, no fried, home style food is the best, also until you body digest system starts working normally, you have to drink lots of water, flush the system. You start to feel the difference, and also depends on your system and how well you stick to the diet.

I hope may help you

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