im on a raw food diet,where/what vegetable is high in protein…and can a soy sprout be eaten raw?
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Avocados and Nuts are usually consumed in fairly high quantities on a raw diet.
mix your combination of carbs to get complex carbohydrates for protein in there Diet for a small planet explains and yes you can eat sprouts raw
http://www.weightlossforall.com/protein-vegetable.htm
i’d lay off the soy.
http://www.soyinfo.com/dangers.shtml