Is anybody out there on a raw food diet?
How do you get all of your proper vitamins and nutrients if you only eat certain foods and you don’t eat meats?
Tagged with: nutrients • proper vitamins
Filed under: Raw Food Diet
Like this post? Subscribe to my RSS feed and get loads more!
First we only eat meat of vegetarian animals not meat eating animals like lion, tigers and jackels. So a cow gets all her nutrition from plant foods. See site below on why a raw food diet is healthy and nobody on it will be overweight.
Below explains how Americans eat too much protein and it is killing them. Then go to page on NATURAL HEALING and see how all sorts of problems like depression have been cured with an 85% raw diet (15% cooked foods).
http://www.phifoundation.org
Raw food diets are by far the more popular diets now with great results. There are many plans which may be suitable.
http://www.detox-diet-plan.com
http://www.antioxidantvitaminsite.com/
WATCH A VIDEO
http://www.youtube.com/watch?v=mYrCd6wgdqA