Is the raw food diet ok for a growing teenager?
will it stilll be like as is i had a well balanced diet nutritionally?
Tagged with: balanced diet
Filed under: Raw Food Diet
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All these kids are doing it and they are younger than a teenager:
http://www.thegardendiet.com/
Given that most teenagers (and most adults) have crappy non-nutritional diets anyway, the question you pose is hilarious and ironic.
.
yes
The raw food diet is okay and ideal for everyone at any age. Vegetables actually have more digestable proteins than some meats. Your body will thankyou for it once your older.
as long as you can stay nutritionally balanced, knock yourself out!
Yep!