Comments on: Know anything about Raw Foodism?

By: exsft

exsft — Sat, 01 Aug 2009 02:39:21 +0000

Why is raw food limited automatically to veggies/fruits/plants and vegetarians/vegans? The Japanese eat a lot of raw meat and so do other people. Isn’t that "raw foodism" too?:

By: Hi I'm Chucky. Wanna play?

Hi I'm Chucky. Wanna play? — Sat, 01 Aug 2009 02:39:21 +0000

You want enzymes. That’s the beauty of a raw diet. Without enzymes we cannot live. Raw fruit and vegetables have enzymes.

Try this site: http://rawpleasure.com.au/ for recipes.

By: ShortcutHerbal Goody

ShortcutHerbal Goody — Sat, 01 Aug 2009 02:39:21 +0000

I’m eating more raw foods than cooked! Nothing wrong with that! I don’t know about a complete raw food diet.. is that what you’re asking or no? If you mean just eating more raw foods than cooked that’s healthier than eating all cooked foods! I would advise eating more fruits than veggies and plenty of grains like oatmeal, cereal, sprouts, seeds.

By: veganista

veganista — Sat, 01 Aug 2009 02:39:21 +0000

Good for you! Although I am not a raw vegan (just vegan, for now) so I can’t offer too much I will say that I’ve heard from a number of people that there will probably be a "detox" period in which most people trying to go raw think they made a mistake and give up. Apparently depending on the person it can last anywhere from a few days to a few months. I would just suggest that you keep at it! =D

By: Jeffrey D

Jeffrey D — Sat, 01 Aug 2009 02:39:21 +0000

Lots of smoothies. And this will require almost daily shopping.

Have fun.