Low calorie foods for new diet?

I am planning to exercise(walking and jogging) to lose weight this winter. I will be going to the grocery store either today or tomorrow for food. I shop for my boyfriend and I, since we live together. I would like a list of some low calorie foods for two people on a really tight budget(I’m a student and no job).

I always eat breakfast, lunch, and supper. My boyfriend usually skips breakfast and drinks coffee, he usually skips lunch as well, unless it’s the weekend and then he has all 3 meals.

Suppertime would be the meal that we generally eat together and so that meal needs to be hearty like a piece of chicken and veggies or something like that….

I can cook my own breakfast during the week, if I get up earlier. Also, I could have microwave meals or salads for lunch…

So, I’m looking for some foods to include on the grocery list, maybe even some meal ideas, and even some exercise tips would be great…..Thanks in advance. :)

I’m looking to lose 70lbs…..yeah I know it’s a big number but I’ve lost it before. I’m 5’8 female with what I consider a medium to large build. I’d like to get down to 150lbs. I feel that if I just lose 30-40lbs during the winter, that would give me the boost to lose the rest.

Tagged with: breakfast lunch • coffee • drinks • going to the grocery store • grocery list • job • jogging to lose weight • low calorie foods • meal ideas • microwave meals • salads • thanks in advance • tight budget • veggies

Filed under: Living Foods Diet

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