Comments on: Raw Food Diet- Female, about 155 lbs and 5′ 3″ tall. How much weight can I expect to lose on a 100%raw diet? http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 07 Oct 2011 00:00:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Richard K http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm/comment-page-1#comment-1266 Richard K Sat, 19 Dec 2009 05:17:45 +0000 http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm#comment-1266 It depends on the number of calories in that raw diet. But nonetheless you'll be focused on food. The secret to losing weight is in one's state of mind and the best tool used is hypnosis so that you eat what you really want to eat and find that what you really want to eat is far more nutritious and less in quantity than you dreamed possible and you literally forget about junk food or eating excessively. Now don't let the idea of hypnosis scare you as it's simply the "art of suggestion." It’s the art of accepting the suggestions that empower you to be your best. If you get the connection between emotional eating and stress as you'll find at http://dstressdoc.com/BingeEatingEbook.htm you can keep any thing from standing in your way and build a healthy self image. Be Energized, Healthy, Well, and Happy New Year, Richard K. It depends on the number of calories in that raw diet. But nonetheless you’ll be focused on food.
The secret to losing weight is in one’s state of mind and the best tool used is hypnosis so that you eat what you really want to eat and find that what you really want to eat is far more nutritious and less in quantity than you dreamed possible and you literally forget about junk food or eating excessively. Now don’t let the idea of hypnosis scare you as it’s simply the "art of suggestion." It’s the art of accepting the suggestions that empower you to be your best.

If you get the connection between emotional eating and stress as you’ll find at http://dstressdoc.com/BingeEatingEbook.htm
you can keep any thing from standing in your way and build a healthy self image.

Be Energized, Healthy, Well, and Happy New Year,

Richard K.

]]> By: chaitanya n http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm/comment-page-1#comment-1267 chaitanya n Sat, 19 Dec 2009 05:17:45 +0000 http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm#comment-1267 First check out what is your blood group and what diet is good for your health . Basically there are 3 types of Diet + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE O ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISON Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Meat Dairy foods Kidney beans Lima beans Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Green vege Meat Lamb Liver Eggs __ Blood group Type AB. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Red meat Kidney beans Seeds Sweetcorn Buckwheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Euterpe Oleracea Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3 Check these games with Dance Mat For WII http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat for SONY PS2 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat For SONY PS3 http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat First check out what is your blood group and what diet is good for your health .

Basically there are 3 types of Diet

+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON

Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

-Blood group O is for Old.- Type O.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Euterpe Oleracea
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli

-Blood group A is for Agrarian.-__ Type A.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Euterpe Oleracea
Vegetable oils
Soya foods
Vegetables
Pineapple

-Blood group B is for Balance.-__ Type B.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Euterpe Oleracea
Green vege
Meat
Lamb Liver
Eggs

__ Blood group Type AB.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Euterpe Oleracea
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples

Along with diet Burn Calories Learn Dancing and Exercise with NINTENDO WII or SONY PS2 PS3
Check these games with Dance Mat

For WII
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=wii+dance+mat

for SONY PS2
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps2+dance+mat

For SONY PS3
http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=ps3+dance+mat

]]> By: Nurse Kindheart http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm/comment-page-1#comment-1265 Nurse Kindheart Sat, 19 Dec 2009 05:17:44 +0000 http://rawfoodistguide.com/raw-food-diet-female-about-155-lbs-and-5-3-tall-how-much-weight-can-i-expect-to-lose-on-a-100raw-diet.htm#comment-1265 Hi Ochie-- when I started on a 100% raw food diet in 1999, I lost 10 pounds so fast it scared me and I increased my meals to 5 a day. A raw food diet is different for everyone because everyone eats different raw foods. But you can eat a ton of raw foods and still lose a lot of weight. Also it's the healthiest possible diet you can eat. Make sure to eat lots of fruits, huge salads and vegetables, nuts and seeds and schedule several meals a day so you don't let yourself get hungry. I'm still eating 100% raw foods after nine years! I cured my breast cancer, fibromyalgia and all my other ailments too. Raw food recipe books help because you can fix so many great raw dishes, raw fudge, raw apple pie, almond milk, all sorts of desserts and entrees too and much more. You're smart to pick a raw food diet for weight loss! You'll enjoy better health too! I'm still in perfect health today! Hi Ochie– when I started on a 100% raw food diet in 1999, I lost 10 pounds so fast it scared me and I increased my meals to 5 a day. A raw food diet is different for everyone because everyone eats different raw foods. But you can eat a ton of raw foods and still lose a lot of weight. Also it’s the healthiest possible diet you can eat. Make sure to eat lots of fruits, huge salads and vegetables, nuts and seeds and schedule several meals a day so you don’t let yourself get hungry. I’m still eating 100% raw foods after nine years! I cured my breast cancer, fibromyalgia and all my other ailments too. Raw food recipe books help because you can fix so many great raw dishes, raw fudge, raw apple pie, almond milk, all sorts of desserts and entrees too and much more. You’re smart to pick a raw food diet for weight loss! You’ll enjoy better health too! I’m still in perfect health today!

]]>