http://rawfoodistguide.com/raw-food-diet-how-do-i-start-it-what-should-i-eat-how-fast-does-it-work.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 07 Oct 2011 00:00:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://rawfoodistguide.com/raw-food-diet-how-do-i-start-it-what-should-i-eat-how-fast-does-it-work.htm/comment-page-1#comment-304 klarakay Sun, 12 Jul 2009 22:17:03 +0000 http://rawfoodistguide.com/raw-food-diet-how-do-i-start-it-what-should-i-eat-how-fast-does-it-work.htm#comment-304 Well when you start off, you probably shouldn't go straight to raw. Your stomach can't adjust that fast. You should still boil vegetables or steam them because that won't add any fat or anything, but with meat, or fish, sushi is a really great solution. For drinks, obviously water's the best and you shouldn't drink any store bought juice because that's all sugar, same with pop, but i guess you could drink homemade lemonade. You could also get yourself a juice maker, that way you know what's going in your drink! Well when you start off, you probably shouldn’t go straight to raw. Your stomach can’t adjust that fast. You should still boil vegetables or steam them because that won’t add any fat or anything, but with meat, or fish, sushi is a really great solution.
For drinks, obviously water’s the best and you shouldn’t drink any store bought juice because that’s all sugar, same with pop, but i guess you could drink homemade lemonade. You could also get yourself a juice maker, that way you know what’s going in your drink!

]]> http://rawfoodistguide.com/raw-food-diet-how-do-i-start-it-what-should-i-eat-how-fast-does-it-work.htm/comment-page-1#comment-305 girlslikeboys Sun, 12 Jul 2009 22:17:03 +0000 http://rawfoodistguide.com/raw-food-diet-how-do-i-start-it-what-should-i-eat-how-fast-does-it-work.htm#comment-305 sushi! It's awesome and good protein because of fish. sushi! It’s awesome and good protein because of fish.

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