My mom has had Hepatitis C for 40 years or so now. It is now advanced a bit and after some research we know a "raw diet" is good for her. My book says to avoid all animal products except raw goat milk and goat cheese. She’s a 1st grade teacher and wants to have some good snacks that she could even share w/ the kids. Anyone have any good sites or recipes for snacks and meals to make raw food exciting? All I can think of is salad! Thanks guys!! (I plan on giving best answer!! 10 pts! wooo hooo!)
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first off, I’m already a vegetarian. I’ve been a vegetarian for three years now, going back and forth to veganism. I’ve been studying about raw foodism for a while now, so I know about how I can get my nutrients…which doesn’t have to come from processed foods and animal products. raw foodism can be the healthiest diet if you eat the right fruits and vegetables. anyways, this is my plan:
week one: each of my meals and snack will consist of fruits and/or vegetables (cooked or raw)
week two: each of my meals and snacks will consist ONLY of fruits and vegetables (cooked or raw)
week three: at least two meals a day has to be all fresh fruits and/or vegetables (as well as snacks)
week four: at least two meals a day has to be all fresh fruits and/or vegetables (as well as snacks)
after week four everything will be raw fruits and vegetables.
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someone that just don't eat cooked foods. but is okay with eating animal products as long as they are not cooked; like sushi. I'm not talking about raw vegans, which I know about, I'm talking about raw foodist.
Technorati Tags: animal products, raw foodist, sushi, vegans