So I heard about the raw diet several years ago, at first I thought the guy who told me about it was crazy, but the idea never left my mind… after years of feeling miserable and several months of considering it, going raw for life seems to be the answer to a lot of difficulties I have.
Anyway, I’m very excited to start, however I don’t exactly know HOW. Cutting out foods I normally eat and going straight to raw foods would probably have my body go into shock, I would imagine…
Prior to my decision, I’ve already made healthier choices this past year, no soda or fast food (once a month, if that), and I hardly ever eat meat (again with maybe once or twice a month).
So I can’t imagine it would be too difficult, but should I start with raw nuts or other snacks at first or specific meals?
I’ve read most of ‘Raw Food Life Force Energy’, which is great, but looking for more personal experiences… thanks!!

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I started my dog on the raw food diet, since I live in a very small town, I don’t have to many choices on where to get the meat. Anyways, I’m hoping that if I stock up on meat on sale, and keep it in the freezer, would all the nutrients/vitamins still be in the meat when I defrost it?(Not in the microwave, I mean naturally) And how long does meat usually last in the freezer?

I’m not much of a meat eater, so i don’t know too much about meat.

Thanks for your help!

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