I am on an 80% vegan diet. About twenty percent of my diet is dairy. Organic cheese, an organic egg once a month, cake at a party, but for health reasons, I’d like to do a diet that is half raw vegan, half cooked vegan. Anyone have any quick recipes for me? Diet staples? What equipment, if any do I need to invest in? I heard that a lot of raw vegans invest in juicers, food processors, etc. What do I need?

I am raising her as a vegetarian and would like some healthy but yummy meal ideas for her. She eats one scrambled egg in the morning with whole wheat toast & fruit every morning, but for lunches & dinners I need some ideas. I cannot give her what I am eating as I am on a crash only veggie diet. Any ideas would be appreciated. Thanks.
I DON’T eat eggs but I do give them to her as she does need protein & she is too young for nuts.

This is what I’m eating please help me lose weight. I want to know if this is healthy. If at all possible a guessitimate of calories would be cool.

Breakfast 8 am

4 egg white omellete with mushrooms, onions, bean sprouts, parsley, spinach, 1 oz of shredded cheddar, bell peppers, and tomatoes,
2 slices of wheat toast with strawberry jam
Diet sprite

Lunch 1 pm
6 inch subway sandwich (veggie delite) no mayo, no oil, no cheese a small squirt of mustard and all the veggies
baked lay’s 1 bag
diet cola

dinner
foot long veggie delite same way as above
I forgot to mention I’m vegetarian….

I am interested in feeding my beagle pup a raw, homemade diet consisting of lean meats, veggies and egg – a different combination each day, with maximum nutritional value.

Is any one else a fan of feeding their dogs a raw diet?

If so, what meal that you make does your dog love?

Would you say that a raw diet is healthier than a quality dry dog food diet?

Thank you.

PS – Proper answers will get a thumbs up!! :)

I feed my dog a mix of a little kibble with a raw food diet which consists of venison, chicken and egg. I was just wondering what other people used for their dogs and what you thought about the diet. It works well with my dogs and I don’t have any weight problems and they have great coats. They really love the raw over the kibble that is for sure. It is a little time consuming to get everything ready for them as I have 8 dogs but I think it is worth it in the long run.