I started on the 7 day soup diet, and am not eating the soup but following the plan. It’s basically no sugar or flour as well. Since I’m taking hydroxycut, exercising, and consuming less than 1000 calories a day.
I’ve been basically on raw foods for the past few days, and tomorrow I am finally allowed to eat beef. up to 20oz of it actually. I don’t think i’ll be able to eat that much. Maybe some for dinner. I’m obviously getting 90% lean ground beef.

Anyway I’m not looking for advice on dieting I know what I’m doing. I just want a creative meal for beef and vegetables I guess.
I know what I’m doing because I’ve tried these type of diets before with success. They work for me that’s why I’m using them to jumpstart my healthy eating plan. I’m also taking a multivitamin, bee pollen, royal jelly. And I hike or walk everyday. You ever hear of fasting?? This is a super cleanse for my body, and I’m also trying to keep the no flour no sugar system because it works! Thanks for everyone else who supplied a recipe.

my doctor put me on a : NO flour, no yeast, no bread, no sugars, no dairy diet. i need food and drink ideas. especially drink ideas. i can’t live on ONLY water. gee whiz. no artificial sweetners either. any help?
And No acid stuff, no carbonated stuff, and no juices.

I’m trying to create a raw vegan bread, some ingredients might be useful, a raw flour, flax seeds, etc, I may have to experiment though, if noone has any experience in this field.
I have a dehydrator, with stacks.