I was reading and have watched some tv coverage on the raw food diet and was intrigued for many reasons. I def want to give it a good try and since it is summer, i figured what better time to have easy access to fresh fruits and veggies.If there are any raw food dieters please share some tips, food ideas, maybe a basic shopping list, what to DEF stay away from (dairy? cheese? milk?) symptoms to expect, etc.

so i am trying to eat healthier, & i think the raw food diet is right for me, but the thing is i still live with my parents [ im a teen ] & they dont support me at all.

The only thing i can eat [ that i kno of ] in this house is salad, pistachios [ maybe. . i have to check to see if they are roasted or anything like that ], tangerines, & bananas.

Does anyone have any easy to make raw food recipes or at least some food ideas next time we go to the grocery store?

I was reading and have watched some tv coverage on the raw food diet and was intrigued for many reasons. I def want to give it a good try and since it is summer, i figured what better time to have easy access to fresh fruits and veggies.If there are any raw food dieters please share some tips, food ideas, maybe a basic shopping list, what to DEF stay away from (dairy? cheese? milk?) symptoms to expect, etc.