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	<title>Raw Foods Diet &#187; fruits and veggies</title>
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	<description>Raw Foods Guide and Reviews &#124; Questions and Answers</description>
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		<title>commercial dog food alternative?</title>
		<link>http://rawfoodistguide.com/commercial-dog-food-alternative.htm</link>
		<comments>http://rawfoodistguide.com/commercial-dog-food-alternative.htm#comments</comments>
		<pubDate>Sun, 29 May 2011 17:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[dog food]]></category>
		<category><![CDATA[dog foods]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[fresh foods]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pet owners]]></category>
		<category><![CDATA[pup]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[turkey]]></category>

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		<description><![CDATA[I am just about to give up on store bought dog foods. But the alternative is very overwhelming to me. My husband is a soldier and we move around a lot and I cant find the same good bought food everywhere we go. And I now live in very small towns without many dog food [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Thinking about a major dietary change? Raw/organic diet (not necessarily vegetarian).?</title>
		<link>http://rawfoodistguide.com/thinking-about-a-major-dietary-change-raworganic-diet-not-necessarily-vegetarian.htm</link>
		<comments>http://rawfoodistguide.com/thinking-about-a-major-dietary-change-raworganic-diet-not-necessarily-vegetarian.htm#comments</comments>
		<pubDate>Fri, 29 Oct 2010 14:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[nightshade]]></category>
		<category><![CDATA[nightshade family]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[solanine]]></category>
		<category><![CDATA[thanks in advance]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toxin]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Hi, my sister and I are considering going on an organic, mostly raw diet. We are not vegetarian, nor do we really care to be, but as far as meat goes we plan to eat mainly chicken and fish. We love most fruits and veggies, so this probably won&#8217;t be a huge problem for us.This [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Any fruit and veggie fast tips?</title>
		<link>http://rawfoodistguide.com/any-fruit-and-veggie-fast-tips.htm</link>
		<comments>http://rawfoodistguide.com/any-fruit-and-veggie-fast-tips.htm#comments</comments>
		<pubDate>Thu, 23 Sep 2010 06:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veggie Meal Plan]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[herbal teas]]></category>
		<category><![CDATA[lol]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[motivation]]></category>

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		<description><![CDATA[Starting next Monday is my second attempt at a 14 day fruit and veggie fast/detox. My first attempt I only lasted like four days&#8230;and I was cheating pretty much the entire time, so it was completely pointless! LOL. Does anyone have any tips on the best fruits and veggies to eat? How should I write [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Raw Food diet. any tips?</title>
		<link>http://rawfoodistguide.com/raw-food-diet-any-tips.htm</link>
		<comments>http://rawfoodistguide.com/raw-food-diet-any-tips.htm#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[better time]]></category>
		<category><![CDATA[cheese milk]]></category>
		<category><![CDATA[dairy cheese]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[easy access]]></category>
		<category><![CDATA[food ideas]]></category>
		<category><![CDATA[fresh fruits]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[tv coverage]]></category>

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		<description><![CDATA[I was reading and have watched some tv coverage on the raw food diet and was intrigued for many reasons. I def want to give it a good try and since it is summer, i figured what better time to have easy access to fresh fruits and veggies.If there are any raw food dieters please [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How can I improve this meal plan?</title>
		<link>http://rawfoodistguide.com/how-can-i-improve-this-meal-plan.htm</link>
		<comments>http://rawfoodistguide.com/how-can-i-improve-this-meal-plan.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 12:19:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veggie Meal Plan]]></category>
		<category><![CDATA[animal crackers]]></category>
		<category><![CDATA[bologna]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[fruits and veggies]]></category>
		<category><![CDATA[grease]]></category>
		<category><![CDATA[juicy juice]]></category>
		<category><![CDATA[kellogg]]></category>
		<category><![CDATA[lunabar]]></category>
		<category><![CDATA[lunch choice]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salad bar]]></category>
		<category><![CDATA[shredded lettuce]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[white bread]]></category>
		<category><![CDATA[white rice]]></category>

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		<description><![CDATA[I really want eat healthier and lose some weight. I&#8217;ve noticed that I&#8217;ve gained quite a bit of weight. At least, I feel like I have. Here&#8217;s a meal plan I&#8217;ve thought of to use a general guide. It may differ from day to day depending on what foods I have available to me but [...]]]></description>
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		<slash:comments>4</slash:comments>
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