<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Raw Foods Diet &#187; health benefits</title>
	<atom:link href="http://rawfoodistguide.com/tag/health-benefits/feed" rel="self" type="application/rss+xml" />
	<link>http://rawfoodistguide.com</link>
	<description>Raw Foods Guide and Reviews &#124; Questions and Answers</description>
	<lastBuildDate>Mon, 23 Jan 2012 15:52:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Dangers of eating raw food?</title>
		<link>http://rawfoodistguide.com/dangers-of-eating-raw-food.htm</link>
		<comments>http://rawfoodistguide.com/dangers-of-eating-raw-food.htm#comments</comments>
		<pubDate>Tue, 16 Aug 2011 08:31:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Foodism]]></category>
		<category><![CDATA[academia]]></category>
		<category><![CDATA[food dishes]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[health concerns]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw meat]]></category>
		<category><![CDATA[relevant fields]]></category>
		<category><![CDATA[scientists]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/dangers-of-eating-raw-food.htm</guid>
		<description><![CDATA[I&#8217;m going to a restaurant tonight that serves several raw dishes. I&#8217;ve heard from some academia and scientists in relevant fields that raw-foodism does have it&#8217;s health benefits but is often taken too far and can lead to health concerns. I&#8217;m wondering what, is any, raw food dishes I&#8217;d like to avoid? Naturally, no raw [...]]]></description>
		<wfw:commentRss>http://rawfoodistguide.com/dangers-of-eating-raw-food.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>how can I maintain this vegetarian diet without soy?</title>
		<link>http://rawfoodistguide.com/how-can-i-maintain-this-vegetarian-diet-without-soy.htm</link>
		<comments>http://rawfoodistguide.com/how-can-i-maintain-this-vegetarian-diet-without-soy.htm#comments</comments>
		<pubDate>Sun, 19 Sep 2010 04:19:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Living Foods Diet]]></category>
		<category><![CDATA[19 years]]></category>
		<category><![CDATA[animal abuse]]></category>
		<category><![CDATA[bean burritos]]></category>
		<category><![CDATA[boca burgers]]></category>
		<category><![CDATA[coldness]]></category>
		<category><![CDATA[countless number]]></category>
		<category><![CDATA[eye pressure]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[life style]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[organic meats]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid gland]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[vegetarian foods]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/how-can-i-maintain-this-vegetarian-diet-without-soy.htm</guid>
		<description><![CDATA[Alright, I&#8217;m having a very hard time here. I&#8217;ll try to simplify this as much as possible. I&#8217;m 19 years old and decided to try vegetarianism starting the new year, Jan 1 2009. After adapting to the different types of foods and living the life style of a vegetarian, I felt excellent mentally, but not [...]]]></description>
		<wfw:commentRss>http://rawfoodistguide.com/how-can-i-maintain-this-vegetarian-diet-without-soy.htm/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Raw vegan food diet recipes?.?</title>
		<link>http://rawfoodistguide.com/raw-vegan-food-diet-recipes.htm</link>
		<comments>http://rawfoodistguide.com/raw-vegan-food-diet-recipes.htm#comments</comments>
		<pubDate>Tue, 22 Jun 2010 00:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[bananna]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[cook books]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[freecycle]]></category>
		<category><![CDATA[growing sprouts]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pasta dish]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[sheffield]]></category>
		<category><![CDATA[simple recipes]]></category>
		<category><![CDATA[soya milk]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/raw-vegan-food-diet-recipes.htm</guid>
		<description><![CDATA[I have recently been introduced to the raw food diet, and am considering eating vegan food two weeks / then raw vegan food the next two on and off. but what I really wanted was too get some really nice simple recipes that are cheap and not to expensive. Also what are the health benefits [...]]]></description>
		<wfw:commentRss>http://rawfoodistguide.com/raw-vegan-food-diet-recipes.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is anyone on a raw food diet/lifestyle?</title>
		<link>http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm</link>
		<comments>http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm#comments</comments>
		<pubDate>Wed, 19 May 2010 14:41:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[breakfast lunch dinner]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[east coast]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[local grocery store]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[yahoo]]></category>
		<category><![CDATA[yahoo answers]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm</guid>
		<description><![CDATA[Hello. I am very interested in taking up a raw food diet / lifestyle because of all of the health benefits. However, I am unsure of exactly what to eat for breakfast/lunch/dinner/snack in order to get the sufficiant amount of nutrients and calories. There has to be raw food dieters out there on Yahoo Answers. [...]]]></description>
		<wfw:commentRss>http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Motivation to become raw?</title>
		<link>http://rawfoodistguide.com/motivation-to-become-raw.htm</link>
		<comments>http://rawfoodistguide.com/motivation-to-become-raw.htm#comments</comments>
		<pubDate>Thu, 06 May 2010 00:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Foodism]]></category>
		<category><![CDATA[cooked foods]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[raw foodist]]></category>
		<category><![CDATA[vegans]]></category>
		<category><![CDATA[vegetarian foods]]></category>
		<category><![CDATA[vegetarians]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/motivation-to-become-raw.htm</guid>
		<description><![CDATA[Hi, vegans and vegetarians! I assume that this is the best forum to post my question. I&#8217;ve researched raw-foodism, and I am sold! I&#8217;m eager to gain all of the health benefits from this diet. But there are so many cooked foods and non-vegetarian foods (sorry) that I can&#8217;t imagine living without. How do you [...]]]></description>
		<wfw:commentRss>http://rawfoodistguide.com/motivation-to-become-raw.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

