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	<title>Raw Foods Diet &#187; health</title>
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	<description>Raw Foods Guide and Reviews &#124; Questions and Answers</description>
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		<title>Three Day Raw Vegan Toxin Removal Diet For Optimal Health</title>
		<link>http://rawfoodistguide.com/three-day-raw-vegan-toxin-removal-diet-for-optimal-health.htm</link>
		<comments>http://rawfoodistguide.com/three-day-raw-vegan-toxin-removal-diet-for-optimal-health.htm#comments</comments>
		<pubDate>Sat, 21 May 2011 21:45:27 +0000</pubDate>
		<dc:creator>Healthy Eater</dc:creator>
				<category><![CDATA[Detox Diet]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[One&#8217;s body is typically wonderful at cleansing itself, but unfortunately if it happens to be relentlessly provided with meals that are very hard to digest, the duty of cleansing will be put aside. If you are preparing to claim a more healthy lifestyle, you may choose to commence by undertaking a 3 day cleanse diet [...]]]></description>
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		<title>Is The Raw Food Diet Appropriate For Optimum Health Forever?</title>
		<link>http://rawfoodistguide.com/is-the-raw-food-diet-appropriate-for-optimum-health-forever.htm</link>
		<comments>http://rawfoodistguide.com/is-the-raw-food-diet-appropriate-for-optimum-health-forever.htm#comments</comments>
		<pubDate>Sun, 10 Apr 2011 01:45:54 +0000</pubDate>
		<dc:creator>Healthy Eater</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[I would like to discuss my view on the raw food diet. I understand the concept that heating food may destroy valuable enzymes and the body will need to take from the finite pool of enzymes to help in digesting the food. I can also say that when eating a raw diet for any length [...]]]></description>
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		<title>Considering adopting a raw diet, any tips, ideas or advice?</title>
		<link>http://rawfoodistguide.com/considering-adopting-a-raw-diet-any-tips-ideas-or-advice.htm</link>
		<comments>http://rawfoodistguide.com/considering-adopting-a-raw-diet-any-tips-ideas-or-advice.htm#comments</comments>
		<pubDate>Wed, 29 Dec 2010 19:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[quite some time]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thanks in advance]]></category>

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		<description><![CDATA[hi :) i&#8217;m a seventeen year old female and i&#8217;ve been flirting with the idea of &#8216;going raw&#8217; for quite some time now. i&#8217;d like to be a dietician, and i&#8217;m trying to be more personally health concious because i&#8217;m realizing the negative affect that the processed food i&#8217;m putting into my body is having. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How intense should my first days back to working out be?</title>
		<link>http://rawfoodistguide.com/how-intense-should-my-first-days-back-to-working-out-be.htm</link>
		<comments>http://rawfoodistguide.com/how-intense-should-my-first-days-back-to-working-out-be.htm#comments</comments>
		<pubDate>Thu, 28 Oct 2010 11:30:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Living Foods Diet]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[boss]]></category>
		<category><![CDATA[close friends]]></category>
		<category><![CDATA[diet exercise]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[family friend]]></category>
		<category><![CDATA[full force]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle diet]]></category>
		<category><![CDATA[long time]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time family]]></category>

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		<description><![CDATA[I am a 21 year old female. I&#8217;ve always been really healthy and active, up until a few years ago. In these last few years, I have had 4 really close friends pass away, a boss, a long time family friend, and my grandfather. With all of the stress, I&#8217;ve just stopped caring about myself [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>have you ever been on a raw food diet?</title>
		<link>http://rawfoodistguide.com/have-you-ever-been-on-a-raw-food-diet.htm</link>
		<comments>http://rawfoodistguide.com/have-you-ever-been-on-a-raw-food-diet.htm#comments</comments>
		<pubDate>Sat, 23 Oct 2010 17:04:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw foods]]></category>

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		<description><![CDATA[is what im eating considered as raw foods? im eating only fruits and vegetables. but i boil them sometimes and add salt. if you&#8217;re on a raw food diet or know anyone who is on a raw food diet, plz share your experience, has your health improved? i&#8217;ve been eating like this for 21 days. [...]]]></description>
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