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	<title>Raw Foods Diet &#187; hot tea</title>
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		<title>on week two of a diet how does it look?</title>
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		<pubDate>Fri, 22 Oct 2010 19:30:38 +0000</pubDate>
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				<category><![CDATA[Veggie Meal Plan]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[hot tea]]></category>
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		<description><![CDATA[ok since its week 2 i decided to step it up today i ate&#8230; 1/2 serving oatmeal (75cals) banana (105) hot tea(0) veggie meal (120) for dinner i plan on having a salad (150cals??) and excercing for two hours sound good ..how much weight do you think ill lose this week?]]></description>
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		<title>what do you breastfeeding mothers do for more energy?</title>
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		<pubDate>Wed, 01 Sep 2010 18:17:03 +0000</pubDate>
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				<category><![CDATA[Eating for Energy]]></category>
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		<category><![CDATA[breastfeeding mom]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[couple times]]></category>
		<category><![CDATA[fresh fruit]]></category>
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		<category><![CDATA[neice]]></category>
		<category><![CDATA[night shift]]></category>
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		<description><![CDATA[i have a 2 1/2 year old and a 2 month old and i watch my 18month old neice mon thru friday 8 to530. i eat a very healthy diet of lots of whole grains, fresh fruit and veggies and i work out 2 hours a day. i also work from home and go into [...]]]></description>
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		<title>Can you have stevia while on a raw food diet?</title>
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		<comments>http://rawfoodistguide.com/can-you-have-stevia-while-on-a-raw-food-diet.htm#comments</comments>
		<pubDate>Sun, 15 Nov 2009 22:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[hot tea]]></category>
		<category><![CDATA[raw food diet]]></category>

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		<description><![CDATA[does suger ruin a raw food diet&#8230;..can i have hot tea with sugar and not ruin my diet&#8230;i&#8217;m trying to lose 40 pounds in 2 weeks]]></description>
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