is this healthy or no? what would you change?
breakfast- 1cp organic oatmeal, 1/2 small whole wheat bagel (65cal) w/ 1tsp fat free cream cheese and 1 medium orange,
snack- 4oz low fat cottage cheese, 1cp celery
lunch- lean cuisine ravioli, 1 whole wheat roll (80cal) , tossed salad, 1tbs fat free ranch, sugarfree lemonade
snack- 1 apple, 1tbs organic peanut butter, 1cp skim milk
dinner- 1 boca veggie burger on a whole-wheat bun, 1slice fat free cheese, salad, (or what else can i have)??
snack- 1 light frozen brownie (90cal), 1cp skim milk
any other suggestions? i’m trying to stay under 2000cal. i workout every day

breakfast- 1cp organic oatmeal, 1/2 small whole wheat bagel w/ 1tsp fat free cream cheese and 1 medium orange,
snack- 1cp low fat cottage cheese, 1cp celery
lunch- lean cuisine ravioli, 1 whole wheat roll, tossed salad, 1tbs fat free ranch, sugarfree lemonade
snack- 1 apple, 1tbs organic peanut butter, 1cp skim milk
dinner- 1 boca veggie burger on a whole-wheat bun, 1slice fat free cheese, salad, corn
snack- 1 light frozen brownie (90cal), 1cp skim milk
any other suggestions? i’m trying to stay under 2000cal
I’m looking for a detox diet that will clean out all the junk in my system from eating meat. I don’t want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own.
Any suggestions?
Skaytie: That’s the type of junk I’m talking about and why I’m becoming a vegetarian again.