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	<title>Raw Foods Diet &#187; lifestyle</title>
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	<description>Raw Foods Guide and Reviews &#124; Questions and Answers</description>
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		<title>Is hoodia gordonii worth looking into?</title>
		<link>http://rawfoodistguide.com/is-hoodia-gordonii-worth-looking-into.htm</link>
		<comments>http://rawfoodistguide.com/is-hoodia-gordonii-worth-looking-into.htm#comments</comments>
		<pubDate>Tue, 08 Jun 2010 03:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hoodia Gordonii]]></category>
		<category><![CDATA[amount of calories]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fried foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pace]]></category>
		<category><![CDATA[spite]]></category>
		<category><![CDATA[sugary foods]]></category>

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		<description><![CDATA[



			
				
			
		
I have started on a quest to shed some pounds and get healthier recently. In order to do this I have been counting calories (1,450 per day) and jogging two miles every morning (I&#8217;m planning on increasing my distance/pace as time goes on).
My problem is that, in spite of eating 5-6 small meals a day [...]<p><a href="http://rawfoodistguide.com/is-hoodia-gordonii-worth-looking-into.htm">Is hoodia gordonii worth looking into?</a> is a post from: <a href="http://rawfoodistguide.com">Raw Foods Diet</a></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>What is a good source for finding a veggie diet meal plan?</title>
		<link>http://rawfoodistguide.com/what-is-a-good-source-for-finding-a-veggie-diet-meal-plan.htm</link>
		<comments>http://rawfoodistguide.com/what-is-a-good-source-for-finding-a-veggie-diet-meal-plan.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 03:54:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Veggie Meal Plan]]></category>
		<category><![CDATA[diet meal plan]]></category>
		<category><![CDATA[gals]]></category>
		<category><![CDATA[health change]]></category>
		<category><![CDATA[hey guys]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[vegetarian meal]]></category>
		<category><![CDATA[veggie diet]]></category>

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Hey Guys n Gals,
I&#8217;m curious about starting a veggie diet. I&#8217;ve lost a lot of weight, but I&#8217;ve heard a lot of good things about a balanced vegetarian meal plan. I&#8217;m not just looking into it for the fat thing, but more for an overall lifestyle and health change. Any good sources for a veggie [...]<p><a href="http://rawfoodistguide.com/what-is-a-good-source-for-finding-a-veggie-diet-meal-plan.htm">What is a good source for finding a veggie diet meal plan?</a> is a post from: <a href="http://rawfoodistguide.com">Raw Foods Diet</a></p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Is anyone on a raw food diet/lifestyle?</title>
		<link>http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm</link>
		<comments>http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm#comments</comments>
		<pubDate>Wed, 19 May 2010 14:41:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[breakfast lunch dinner]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[east coast]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[local grocery store]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[yahoo]]></category>
		<category><![CDATA[yahoo answers]]></category>

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		<description><![CDATA[
			
				
			
		
Hello. I am very interested in taking up a raw food diet / lifestyle because of all of the health benefits. However, I am unsure of exactly what to eat for breakfast/lunch/dinner/snack in order to get the sufficiant amount of nutrients and calories. There has to be raw food dieters out there on Yahoo Answers. [...]<p><a href="http://rawfoodistguide.com/is-anyone-on-a-raw-food-dietlifestyle.htm">Is anyone on a raw food diet/lifestyle?</a> is a post from: <a href="http://rawfoodistguide.com">Raw Foods Diet</a></p>
]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Raw food diet vs. vegan vs. macrobiotic vs&#8230;.?</title>
		<link>http://rawfoodistguide.com/raw-food-diet-vs-vegan-vs-macrobiotic-vs.htm</link>
		<comments>http://rawfoodistguide.com/raw-food-diet-vs-vegan-vs-macrobiotic-vs.htm#comments</comments>
		<pubDate>Sat, 01 May 2010 14:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet Recipe]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[sprouting seeds]]></category>
		<category><![CDATA[vegetable sources]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://rawfoodistguide.com/raw-food-diet-vs-vegan-vs-macrobiotic-vs.htm</guid>
		<description><![CDATA[
			
				
			
		
Help! I want to eat a more natural,unprocessed diet primarily of veggies and fruit. Eggs and seafood are okay too as are nuts, but I don&#8217;t want to be soaking nuts or sprouting seeds. I want to get my calcium from vegetable sources rather than dairy and I want to cook my food as well [...]<p><a href="http://rawfoodistguide.com/raw-food-diet-vs-vegan-vs-macrobiotic-vs.htm">Raw food diet vs. vegan vs. macrobiotic vs&#8230;.?</a> is a post from: <a href="http://rawfoodistguide.com">Raw Foods Diet</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If on a 100% raw food diet, will I lose weight without exercise?</title>
		<link>http://rawfoodistguide.com/if-on-a-100-raw-food-diet-will-i-lose-weight-without-exercise.htm</link>
		<comments>http://rawfoodistguide.com/if-on-a-100-raw-food-diet-will-i-lose-weight-without-exercise.htm#comments</comments>
		<pubDate>Sun, 04 Apr 2010 07:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[raw food diet]]></category>

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I am currently on a raw food diet, not so much as a diet as I want to make this as a lifestyle. So if Im on a 100% raw food diet, and I do not exercise at all, will I lose weight? And how much do you think I will lose p/w?
If on a [...]<p><a href="http://rawfoodistguide.com/if-on-a-100-raw-food-diet-will-i-lose-weight-without-exercise.htm">If on a 100% raw food diet, will I lose weight without exercise?</a> is a post from: <a href="http://rawfoodistguide.com">Raw Foods Diet</a></p>
]]></description>
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		<slash:comments>11</slash:comments>
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