i don’t have a lot of time to work out… so im looking for something very easy and fast yet vigorous and useful
also i am looking for healthy foods that i might try to loose weight, i live with my family and im only 13 so i cant make my mom buy all these special weight loss foods, just common foods to have for breakfast lunch and dinner and what is best to drink if i get sick of having boring water?
any other tips are appreciated thanks in advance -kayte

I suffered from bulimia for over three years. It started when I was 13 when I began doing ballet professionally and one of my ballet teachers would constantly call me fat or "porky pig". I was probably 4’11 or 4’10 and about 95 pounds. Ballet was my life (it still is). After about a month of name callings I’d skip lunch or sometimes eat an energy bar, and when I turned 14 I started eating paper in substitute of eating food, and I’d weigh myself constantly keeping track of every pound I lost .My mom never really noticed anything because she had five other kids to worry about, and my dad was almost ALWAYS on a business trip. At that time I was the same height and about 90 pounds. At 14 I would through up everything I ate, take laxatives, diet pills, basically anything to loose weight. I looked like a skeleton. I was so weak I couldn’t even concentrate, but I was satisfied my ballet teacher stopped calling me porky pig and fat and started calling me her "star" performer. I was 5’2 and 80
pounds. Everything came to a hault when my sister found my weight book. After a talk with my mom took me to the hospital and we had family therapy sessions until this day! next week is suppose to be my last but I just wanted to know was it my ballet teachers fault?
I left a lot of things out because it’s already a lot of information

I am trying to loose weight. What shoudl I eat to get energy but less in fat. something natural. I don;t like energy drinks

I want to start the raw food diet, so i can loose some weight and feel better, i have read that you look much healthier an younger with this diet. How long until i loose weight and is this true? Also how much weight can you loose? Please only answer if you have tried this diet!

I get home around 9-9:15 and dont have time to eat even a small meal of snack bet 3-9. So i need something that i can eat at night that will also help me loose weight.