I’m doing a 5 day fast of nothing but water and green tea, and then after I’ll only have raw fruits and veggies with roasted unsalted nuts, green tea and fresh fruit and veg juice. Has anyone else done this diet? From what I’ve read it’s healthy, fast, and something I can do potentially for the rest of my life, and I’m not looking to get talked out of it. I just want to hear other peoples experiences with it. Also, I know I’m going to cheat by allowing coffee with non-dairy creamer and Stevia (or Splenda), will this totally throw things out of whack? I know at least initially, I’m going to need my coffee, it’s my one concession. Thanks.
I won’t be having the coffee coffee during the fast.
