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	<title>Raw Foods Diet &#187; thanks for your help</title>
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	<description>Raw Foods Guide and Reviews &#124; Questions and Answers</description>
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		<title>What is wrong with me?? No energy-but living healthy&#8230;?</title>
		<link>http://rawfoodistguide.com/what-is-wrong-with-me-no-energy-but-living-healthy.htm</link>
		<comments>http://rawfoodistguide.com/what-is-wrong-with-me-no-energy-but-living-healthy.htm#comments</comments>
		<pubDate>Sun, 12 Sep 2010 19:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating for Energy]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[clothing store]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink soda]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[january 1st]]></category>
		<category><![CDATA[lean protein]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meal replacement bars]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[protein meal]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thanks for your help]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vitamin deficiency]]></category>
		<category><![CDATA[weight loss supplements]]></category>

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		<description><![CDATA[I started a new lifestyle on January 1st 09 which consisted of changing my eating habits and exercising regularly. Since then-I have lost 45 lbs but I still don&#8217;t have energy. I eat btwn 13-1500 calories a day. I don&#8217;t drink soda or coffee. May do fast food maybe once every 2 weeks in moderation. [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>What to eat the day of big hockey game for energy?</title>
		<link>http://rawfoodistguide.com/what-to-eat-the-day-of-big-hockey-game-for-energy.htm</link>
		<comments>http://rawfoodistguide.com/what-to-eat-the-day-of-big-hockey-game-for-energy.htm#comments</comments>
		<pubDate>Sun, 29 Aug 2010 23:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating for Energy]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[friday night]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[thanks for your help]]></category>

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		<description><![CDATA[I have hockey every Friday night and notice some nights I have a lot more energy while other nights I get tired extremely fast. I&#8217;m assuming what I eat the night before and day of the games have a lot to do with my energy level. What should I eat the night before and especially [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Is there a list of food or meals that will help me eat and lose fat and get energy?</title>
		<link>http://rawfoodistguide.com/is-there-a-list-of-food-or-meals-that-will-help-me-eat-and-lose-fat-and-get-energy.htm</link>
		<comments>http://rawfoodistguide.com/is-there-a-list-of-food-or-meals-that-will-help-me-eat-and-lose-fat-and-get-energy.htm#comments</comments>
		<pubDate>Wed, 28 Jul 2010 05:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating for Energy]]></category>
		<category><![CDATA[food expert]]></category>
		<category><![CDATA[thanks for your help]]></category>

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		<description><![CDATA[looking for a food expert to list me foods and amounts/time to eat or not to eat . Need to boost energy and lose fat. will add this to a work out. Thanks for your help !]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Why Is My pH So Unstable and What Can I Do About It?</title>
		<link>http://rawfoodistguide.com/why-is-my-ph-so-unstable-and-what-can-i-do-about-it.htm</link>
		<comments>http://rawfoodistguide.com/why-is-my-ph-so-unstable-and-what-can-i-do-about-it.htm#comments</comments>
		<pubDate>Tue, 22 Jun 2010 19:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alkaline Water Filters]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[ammonia]]></category>
		<category><![CDATA[canister filters]]></category>
		<category><![CDATA[casualities]]></category>
		<category><![CDATA[coloured water]]></category>
		<category><![CDATA[driftwood]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishtank]]></category>
		<category><![CDATA[gravel]]></category>
		<category><![CDATA[grit]]></category>
		<category><![CDATA[no doubt]]></category>
		<category><![CDATA[plastic plants]]></category>
		<category><![CDATA[river pebbles]]></category>
		<category><![CDATA[shell]]></category>
		<category><![CDATA[stocking]]></category>
		<category><![CDATA[tank specs]]></category>
		<category><![CDATA[tank water]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[thanks for your help]]></category>
		<category><![CDATA[water change]]></category>

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		<description><![CDATA[The tap water that I put in my fishtank is alkaline (tap water is about 7.2 &#8211; 7.4). I always test my water just before doing a water change each week. By the end of the week when it&#8217;s time to do a water change, my tank water is acidic, like 6.2 or even lower. [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Please help with an eating Plan for energy?</title>
		<link>http://rawfoodistguide.com/please-help-with-an-eating-plan-for-energy.htm</link>
		<comments>http://rawfoodistguide.com/please-help-with-an-eating-plan-for-energy.htm#comments</comments>
		<pubDate>Sat, 29 May 2010 01:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating for Energy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiance]]></category>
		<category><![CDATA[mild depression]]></category>
		<category><![CDATA[thanks for your help]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[My fiance is often tired and experiences mild depression. I think it has to do with his diet, I have just moved in with him and would like to adapt his diet to give him energy. Thanks for your help. I know diet wont &#34;cure&#34; depression but he is always tired and that is what [...]]]></description>
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		<slash:comments>2</slash:comments>
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