Hello. I am very interested in taking up a raw food diet / lifestyle because of all of the health benefits. However, I am unsure of exactly what to eat for breakfast/lunch/dinner/snack in order to get the sufficiant amount of nutrients and calories. There has to be raw food dieters out there on Yahoo Answers. If so, can you give me a sample menu with stuff that I can find at a local grocery store on the east coast. Thanks a million,

Why arent there section for these 4 things on yahoo! answers food and drink. why? why? why?

I am taking advice from the many caring people here at Yahoo Answers and trying to straighten my life from my recently breakup and a healthy diet and exercise is what I am going to focus on. Raw Food Diet sounds great and probably just what I need to get me over this depression. Please share some of your favorite recipes from this diet here with me and the people here. Thank you all so much.

Why arent there section for these 4 things on yahoo! answers food and drink. why? why? why?