What are some of the cheapest things to eat in a raw food diet?
I am just starting out and hope to get answers from anyone who is actually a raw foodist. I believe dried beans are extremely cheap and I would really appreciate it if you shared a few recipes with me whether with beans or not..as long as they are cheap! I will go shopping tomorrow so what should I put on my shopping list??
I don’t have a dehydrator or a juicer- all I have is a blender and a food processor. I was wondering anyway if I could use my oven (it’s electric) to dehydrate stuff. I am also wondering why some recipes call for ‘sprouted’ beans etc. and how do I sprout beans?
Tagged with: blender • dehydrator • food processor • juicer • raw foodist • recipes • shopping list
Filed under: Raw Food Diet
Like this post? Subscribe to my RSS feed and get loads more!
carrots, celery, onions, (depends on what part of the country you live in)…don’t do the liquid thing..not healthy for you..but, the veggies are fine…also, broccoli, cauliflower, most anything that you get in the vegetable dept. you can eat raw…
Beans..yes, good protein, and extremely cheap…if you like will send you a few recipes when you answer…they are delicious…promise…
Fruits, fresh and dried. Nuts.
the cheapest.. hmm.. ur arm>>>?
celery dip in yougart –apples raw —-carrot mayo & lemon juice 3 pk sugar sub–splenda—-i put some splenda and cinnamon on the apples cause i do not like them plain use less then 1/4 teaspoon to your meals of salt lot of tea with splenda —– any raw veg turnip —it is hard good luck
If you cook the beans, then it’s not following the raw food diet. Soaking them might work, but that will take a while.