What are the benefits of going on a raw food diet?

6 Comments

1. MIss T says:

   January 22, 2010 at 2:34 pm

   Loose Weight
   Feel better
   clear skin
   less allergies
   energetic
   feel healthy
   less bloating
   good digestive system
   Sex is amazing

   You life just is better because your body feels better.
   I did it for 2 months and lost 40 pounds!
   Crazy, and I felt great but its hard to keep up.
   You need self control.
   But it’s worth it.
2. Irina C says:

   January 22, 2010 at 2:34 pm

   it is negative side diarhea only, and some stomach diseases like stomach flu, salmonelia, stafilococus

   Positive is you will never cook so you will save on electricity to much
3. SpasticNate says:

   January 22, 2010 at 2:34 pm

   Samonela, Trich, you name it you got it.
4. denny says:

   January 22, 2010 at 2:34 pm

   you don’t have to cook
5. AndyB says:

   January 22, 2010 at 2:34 pm

   It’s amazing anyone thinks that by cutting out a huge segment of a humans natural diet, and then subsequently refusing to eat anything of the remaining segment that has been cooked, could possibly be healthier. It’s a very limited diet, many veggies are inedible/toxic/unhealthy until cooked (like soy, which is something many vegans rely on), and has no benefits per se. Maybe eating a wide range of fruit and veg does have benefits, cutting out so much of a normal, healthy diet does not.
6. ISU says:

   January 22, 2010 at 2:34 pm

   Eating raw veges and fruit (I’m not into eating everything raw.) will be more satisfying and you will displace other foods that are more calorie dense. You’ll feel better and maybe even lose weight, and may well live longer than if you only eat processed foods.