What do you think of a Raw Food diet?

6 Comments

1. Emilia. says:

   December 27, 2009 at 4:59 am

   I think unhealthy unless you mean veggies and fruits, but raw fish can sometimes give you food poisoning, or make you terribly ill, raw chicken/ other meats can give you salmonella and will make you sick. So only do raw veggies and fruit, you can eat the fruit with a fat free or sugar free vanilla yogurt, and the veggies with a red wine vinaigrette! ;]
2. John says:

   December 27, 2009 at 4:59 am

   well i have always loved eating raw pussy. so its GREAT!
3. galyamike says:

   December 27, 2009 at 4:59 am

   It sucks.
4. julie sweeter says:

   December 27, 2009 at 4:59 am

   just eat fruits and vegetables.its really good
5. grantw says:

   December 27, 2009 at 4:59 am

   Start with small changes like soaking nuts overnight instead of eating them dry. Get a juice extractor and use it daily to make fresh smoothies of your fruit and vegetables. If you don’t like cooked broccoli, juice it with carrots, apples, red cabbage, and celery, for a tasty blend of minerals, enzymes and vitamins.

   There are many Raw Food Diet approaches, some healthy, some not. Good websites to learn more are http://raw-food-diet-guide.com and http://radicalhealth.com .
6. ctscountrygirl says:

   December 27, 2009 at 4:59 am

   IF you mean fruit and veggies yeah!! Cooking, especially over cooking takes the nutrients and vitamins right out of the vegetables! Now if you mean meat…then no….you can catch all kinds of stuff from undercooked or mishandled meat.