Comments on: What is the philosophy behind a raw food diet? http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm Raw Foods Guide and Reviews | Questions and Answers Fri, 30 Jul 2010 09:37:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: CYNTHIA http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm/comment-page-1#comment-1687 CYNTHIA Fri, 29 Jan 2010 14:41:38 +0000 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm#comment-1687 Uncooked foods don't have the vitamins /minerals etc. destroyed by cooking process. Some will say that by eating raw then you are creating a greener planet. Lots of pros/cons for raw food diet. Uncooked foods don’t have the vitamins /minerals etc. destroyed by cooking process.
Some will say that by eating raw then you are creating a greener planet.
Lots of pros/cons for raw food diet.

]]> By: $0.02 RETURNS http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm/comment-page-1#comment-1688 $0.02 RETURNS Fri, 29 Jan 2010 14:41:38 +0000 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm#comment-1688 Raw food diets are for people who can't cook and are too lazy to learn. Raw food diets are for people who can’t cook and are too lazy to learn.

]]> By: beme4life333 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm/comment-page-1#comment-1689 beme4life333 Fri, 29 Jan 2010 14:41:38 +0000 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm#comment-1689 Well a raw vegan is someone who only eats organically. They say that foods are full of antibiotics and a chemical called Msg, and therefore eat only organically grown vegetables, grains, etc. Now a raw foodist is someone who only eats just that, raw vegetables (not meats). They say that foods loose their vitamins and minerals by cooking them. They also are very similar to vegans in believing that all food is stuffed with flavoring, Msg, and By products. Well a raw vegan is someone who only eats organically. They say that foods are full of antibiotics and a chemical called Msg, and therefore eat only organically grown vegetables, grains, etc. Now a raw foodist is someone who only eats just that, raw vegetables (not meats). They say that foods loose their vitamins and minerals by cooking them. They also are very similar to vegans in believing that all food is stuffed with flavoring, Msg, and By products.

]]> By: Betty http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm/comment-page-1#comment-1690 Betty Fri, 29 Jan 2010 14:41:38 +0000 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm#comment-1690 No one got it quite right..... here is the whole deal about a raw foods diet: For one thing, a raw foods diet can be either vegan or not. The philosophy is the same for both. Raw food contains enzymes. Enzymes are actually living things. The belief is that live enzymes provide additional nutrition. Cooking kills these enzymes, which die at 120 F. Also, a lot of raw foodists believe that they are ingesting the life force of living foods, which also aid in better, higher quality nutrition. No one got it quite right….. here is the whole deal about a raw foods diet:

For one thing, a raw foods diet can be either vegan or not. The philosophy is the same for both. Raw food contains enzymes. Enzymes are actually living things. The belief is that live enzymes provide additional nutrition. Cooking kills these enzymes, which die at 120 F. Also, a lot of raw foodists believe that they are ingesting the life force of living foods, which also aid in better, higher quality nutrition.

]]> By: mr. scorpio http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm/comment-page-1#comment-1691 mr. scorpio Fri, 29 Jan 2010 14:41:38 +0000 http://rawfoodistguide.com/what-is-the-philosophy-behind-a-raw-food-diet.htm#comment-1691 i guess the philosophy behind the raw food/vegan diet is eating living foods. "living" as in healthy, natural and full of vitamins. this lifestyle consists of only fruits, vegetables, nuts/seeds. no processed foods or animal products. i guess the philosophy behind the raw food/vegan diet is eating living foods.
"living" as in healthy, natural and full of vitamins.

this lifestyle consists of only fruits, vegetables, nuts/seeds. no processed foods or animal products.

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