will this meal plan help me loose weight?
* breakfast*
special K cereal with 2% milk
or
2 slices of wheat toast w/ apple-butter
*Lunch*
salad with boiled egg tomato (& what ever veggies i can find in there) with lemon juice as a dressing
or
( Any ideas???)
* snack ( if im hungry)*
spinach
dinner*
a veggie with a starch with a meat
Tagged with: amp • apple butter • boiled egg • lemon juice • lunch salad • snack • special k cereal • spinach • starch • tomato • wheat toast
Filed under: Veggie Meal Plan
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Sounds pretty good! For your snack, maybe you can grab a piece of fruit? :)
Yes, your meal plan will help you lose weight. Don’t forget to drink lost of water (80 ounces a day).